5 BDSM Punishment Ideas to Train Your Sub

Is your sub testing boundaries lately? Maybe you should add some discipline to your sub, punishment is the best way of training your sub and reinforcing their submission. Here are five punishment ideas to fuel your BDSM training.

1. Spanking and Paddling: Spanking is a classic punishment in BDSM. Using your hand, a paddle, or a flogger, administer controlled spanks to your sub’s buttocks or thighs. Ease into it and ramp up the intensity as you gauge your sub's reactions and boundaries. Feel the power of this punishment, igniting a physical sensation and sparking a psychological response, enforcing submission and obedience.

2. Verbal Discipline: Sometimes, the power of words can be just as effective as physical punishment. Verbal discipline involves using commanding language, reprimands, or humiliation to correct behavior. Establish clear rules and protocols for your sub, and use verbal cues to correct disobedience. This form of punishment can be highly effective in maintaining the power dynamic between Dom and sub.

3. Bondage Time-Outs: Implementing a time-out in bondage can serve as an effective punishment for a disobedient sub. Use restraints like handcuffs, ropes, or spreader bars to immobilize your sub in a specific position for a set period. This punishment not only emphasizes control but also provides a moment for reflection and correction.

4. Orgasm Denial: Sexual denial or orgasm control can be a powerful form of punishment. Deny your sub the ability to orgasm for a designated period as a consequence for breaking rules or failing to meet expectations. This punishment technique can heighten anticipation and desire while reinforcing the submissive’s role in the dynamic.

5. Sensory Deprivation: Temporarily depriving your sub of one or more senses—such as sight, touch, or hearing—can be an intense punishment experience. Use blindfolds, earplugs, or restraints to limit sensory input and enhance vulnerability. This punishment not only fosters trust but also deepens the submissive’s reliance on the Dom.

Explore these punishment ideas with the right tools and equipment from our online store, where you’ll find a range of chastity devices, bondage kits, impact toys, and more to elevate your BDSM play. Happy training!